I am finding that I am not motivated unless I have some sort of accountability! So here I am again, blogging about what I have accomplished. A few of my 2012 Goals addressed getting healthier this year. One of those is exercise increasingly. If I don't make it a habit/routine, I forget about it. If I have a 3 days a week thing for exercise, I forget about it. I HAVE to make exercise a daily thing. If that means 1/2 hour on the bike or 10 jumping jacks, Exercise must be daily for me. I hope to blog about my accomplishments and failures for the day.
Yesterday I did:
Nothing for exercise. But I did spend a few hours at the Dr and go across town one way and across town the other way to return our new-to-us cell phone that was broken when we got it! Caleb has been really naughty lately which just isn't him so I have been dealing with that as well. Joel had a rough day too. I also went to bed a few minutes after 7. I was Whipped after just a stressful day.
I will be reporting back daily about my exercise, work out, or extra movement I did each day. Also, by working at McDonalds, I have had tons of FREE coke. I have been drinking over 64 oz of coke each day! I am going to try and cut that down. I will be reporting how much coke/water I have had each day as well.
64 oz of water
The tables are turning on my drinking habits lets hope they can continue!